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卓球動画|How To Hold Table Tennis Bat Correctly

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更新日:

公開日時:2016-12-25 08:10:47


再生時間:14:05 

How To Hold Table Tennis Bat Correctly

"Holding a table tennis racket" is the first table tennis lesson. Having a good grip is crucial as it allows you to optimize your technique. Without a correct grip, you cannot do the strokes correctly and never improve to a high level of table tennis.

In china, the coach shows the principles of the grip and lets the young kids play with the ball (without the table) at least one week. The kids must feel his racket and adapt his grip properly. This first lesson is very important as the way you hold your bat will stay with you all of your table tennis life.

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